Hello To All,
Last month I began to experience profound fatigue – way worse than my usual fatigue. I’m glad to say that has improved. I started taking Eleuthero, Co Q 10, and L-carnitine twice per day in the morning and afternoon. Co Q 10 and L-carnitine are substances well known to enhance mitochondrial function. Eleuthero is known to fight fatigue and works as an adaptogen that supports the adrenal glands. Within days of taking these I felt more energetic and I was able to resume my usual (limited) activities. I still tend to get tired between 3 and 5PM daily, but it’s not too bad.
I’m waiting for the results of a salivary cortisol test to measure my adrenal function. I suspect that my adrenal glands are in sorry shape, but I still want the results in black and white. I already know that my thyroid is low, and thyroid and adrenal problems go together. Low adrenal function is linked to a number of health problems, especially fatigue.
“Adrenal fatigue” is a controversial condition. Mainstream medicine only recognizes extreme adrenal malfunction, either Addison’s Disease or Cushing’s Syndrome. A growing number of physicians are realizing that there’s a spectrum of adrenal disorders that can often be corrected with lifestyle, nutritional, and pharmaceutical approaches. For more information on this, I suggest reading Adrenal Fatigue: The 21st Century Stress Syndrome by Dr. James Wilson, or visiting his website, www.adrenalfatigue.org.